Julie Burton is a freelance writer, blogger, co-founder of the Twin Cities Writing Studio, a yoga instructor, and a wife of twenty-three years and a mother of four children, ranging in age from twenty-two to twelve. Her first book, “The Self-Care Solution—A Modern Mother’s Essential Guide to Health and Well-Being” will be available in May 2016. Julie earned her advanced degree from the Medill School of Journalism at Northwestern University, and writes about parenting, relationships, the aging process, and self-care on her blog, as well as on local and national websites and publications. She lives in Minnetonka, Minnesota, with her family.