Back to the Basics via SheTaxi


February 12, 2013 By 

As I’ve heard people talk about the latest diet trend, the Paleo diet, it got me thinking about going back in time to find other methodologies that can lead us to a more healthy and balanced way of living. As a full time mom of four, a part time writer, yoga instructor and active community volunteer, I understand the challenge that so many women face as we try to find time to incorporate exercise and just plain old movement (other than turning the steering wheel) into our daily routines.

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