Check out my latest blog post! Back-to-School is in full swing, so be sure to take the time to treasure your family. And treasure the changing of the tides; they can't be stopped--nor would we really want them to be.
Love to write? Not sure where to start? Join me and Nina Badzin at our Twin Cities Writing Studio!
Nothing can stay the same. We are evolving, changing, growing, and moving. Treasure the moment. Treasure your family. And treasure the changing of the tides; they can't be stopped--nor would we really want them to be.
I am a moth to a flame when it comes to taking a deep dive into people’s psyche. The more complex, the better. I like to learn about how people think, their experiences that shape them, and how they maneuver through life’s obstacles and the obstacles within their own minds.
My mother-law-law shared this thought with me when I was a new mom. She did not pose it as a question, but rather a statement, as she was plagued with worry about one of her adult children.
Self-care is not an issue of privilege. It is an issue of honoring one's self, and in many cases, honoring one's relationship with his/her partner.
It's not easy to talk about eating disorders. There is shame associated with eating disorders. Though I've been recovered for 30 years, I still feel that sting of shame when I open up about the brutal disease that stole most of my teenage years. Nonetheless, I decided to say yes to an opportunity to speak at a recovery night at the Emily Program in St. Paul. Here I share my story and an excerpt from my 30-minute talk I gave to patients, family members of patients, and health care professionals.
In sorting through my research and looking at my own successes and failures as a mom, I identified the top three essential parenting tools that every mother can utilize throughout her parenting journey.
Looking to balance your children's busy summer schedule and still find time for you? Check out my four tips to reclaim your right to life, liberty, and the pursuit of happiness this Fourth of July, because every mom deserves her freedom.